Your health and your body weight are very important and you need to maintain both properly. There are many diets that are being advertised, but not all of them work. As a matter of fact, most of them will only help you lose weight for a short period of time, and you will gain the weight right back once you start eating normally.
The Venus Factor diet, on the other hand, is supposed to help you lose weight and keep it off. This diet will help you control the level of Leptin, the hormone that makes you hungry or feel satisfied. When you have enough Leptin, your metabolism works normally and you don’t feel hungry all the time. When you don’t have enough Leptin, you feel hungry more often, you have cravings, and your metabolism slows down.
This diet was created especially for women. It is a combination of good food, exercise, and nutritional Leptin supplements that will allow you to lose weight in a natural way; and if you maintain a balanced diet after you stop the Venus Factor diet, you will not gain the weight again.
It’s not difficult at all to maintain this diet, as you have to eat healthy and to make positive changes in your life. It might be tricky in the beginning, but once you get used to it, you will feel much better and you will be more motivated to continue.
Discuss with your nutritionist and see if this is the best diet for you and what lifestyle changes you have to make in order to be healthy and happy.